Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:25.2
Time
2:22.0
Pace
15
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 42 |
| Drag Factor | 145 |
April 11, 2024 07:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.2 | 300 | 2:22.0 | 122 | 633 | 15 | 29 |
| 0:27.7 | 100 | 2:18.5 | 132 | 649 | 5 | 30 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 30 |
| 0:29.4 | 300 | 2:27.0 | 110 | 612 | 5 | 29 |
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Workout Graph
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