Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:22.6
Time
2:17.6
Pace
16
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 45 |
| Drag Factor | 146 |
April 11, 2024 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.6 | 300 | 2:17.6 | 134 | 697 | 16 | 32 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 34 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 32 |
| 0:28.7 | 300 | 2:23.5 | 118 | 627 | 5 | 31 |
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Workout Graph
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