Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:24.3
Time
2:20.5
Pace
15
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 40 |
| Drag Factor | 146 |
April 11, 2024 07:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.3 | 300 | 2:20.5 | 126 | 640 | 15 | 28 |
| 0:27.9 | 100 | 2:19.5 | 129 | 645 | 5 | 28 |
| 0:26.7 | 200 | 2:13.5 | 147 | 674 | 5 | 29 |
| 0:29.7 | 300 | 2:28.5 | 107 | 606 | 5 | 28 |
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Workout Graph
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