Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:23.8
Time
2:19.6
Pace
15
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 45 |
| Drag Factor | 145 |
April 11, 2024 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.8 | 300 | 2:19.6 | 128 | 644 | 15 | 32 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 31 |
| 0:27.0 | 200 | 2:15.0 | 142 | 666 | 5 | 33 |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 32 |
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Workout Graph
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