Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:23.6
Time
2:19.3
Pace
15
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 43 |
| Drag Factor | 146 |
April 11, 2024 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.6 | 300 | 2:19.3 | 129 | 645 | 15 | 30 |
| 0:27.0 | 100 | 2:15.0 | 142 | 666 | 5 | 31 |
| 0:27.1 | 200 | 2:15.5 | 141 | 664 | 5 | 33 |
| 0:29.6 | 300 | 2:28.0 | 108 | 608 | 5 | 28 |
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Workout Graph
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