Amir SOILIHI MOHAMED 300m SkiErg

300

Meters

1:16.7

Time

2:07.8

Pace

17

Calories

Average Watts168
Calories Per Hour797
Stroke Rate31
Stroke Count39
Drag Factor147

April 15, 2024 07:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16.7 300 2:07.8 168 797 17 31
0:23.1 100 1:55.5 227 935 6 36
0:23.8 200 1:59.0 208 907 6 35
0:29.8 300 2:29.0 106 604 5 22

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Workout Graph

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