Amir SOILIHI MOHAMED 300m SkiErg

300

Meters

1:21.9

Time

2:16.5

Pace

16

Calories

Average Watts138
Calories Per Hour703
Stroke Rate30
Stroke Count42
Drag Factor146

April 15, 2024 07:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21.9 300 2:16.5 138 703 16 30
0:26.1 100 2:10.5 157 827 6 32
0:27.7 200 2:18.5 132 649 5 30
0:28.2 300 2:21.0 125 638 5 30

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Workout Graph

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