Amir SOILIHI MOHAMED 300m SkiErg

300

Meters

1:23.7

Time

2:19.5

Pace

16

Calories

Average Watts129
Calories Per Hour688
Stroke Rate26
Stroke Count37
Drag Factor146

April 15, 2024 07:13:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23.7 300 2:19.5 129 688 16 26
0:26.4 100 2:12.0 152 818 6 30
0:27.7 200 2:18.5 132 649 5 26
0:29.6 300 2:28.0 108 608 5 24

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Workout Graph

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