Amir SOILIHI MOHAMED 300m SkiErg

300

Meters

1:23.2

Time

2:18.6

Pace

16

Calories

Average Watts131
Calories Per Hour692
Stroke Rate31
Stroke Count43
Drag Factor146

April 15, 2024 07:17:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23.2 300 2:18.6 131 692 16 31
0:26.5 100 2:12.5 150 815 6 36
0:27.8 200 2:19.0 130 647 5 28
0:28.9 300 2:24.5 116 622 5 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.