Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:22.7
Time
2:17.8
Pace
16
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 36 |
| Stroke Count | 49 |
| Drag Factor | 146 |
April 15, 2024 07:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.7 | 300 | 2:17.8 | 134 | 696 | 16 | 36 |
| 0:25.9 | 100 | 2:09.5 | 161 | 833 | 6 | 42 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 34 |
| 0:28.5 | 300 | 2:22.5 | 121 | 631 | 5 | 32 |
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Workout Graph
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