Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:23.1
Time
2:18.5
Pace
16
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 38 |
| Stroke Count | 53 |
| Drag Factor | 146 |
April 15, 2024 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.1 | 300 | 2:18.5 | 132 | 693 | 16 | 38 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 41 |
| 0:26.9 | 200 | 2:14.5 | 144 | 669 | 5 | 40 |
| 0:29.7 | 300 | 2:28.5 | 107 | 606 | 5 | 34 |
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Workout Graph
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