Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:24.6
Time
2:21.0
Pace
15
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 32 |
| Stroke Count | 46 |
| Drag Factor | 146 |
April 15, 2024 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.6 | 300 | 2:21.0 | 125 | 638 | 15 | 32 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 34 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 34 |
| 0:28.3 | 300 | 2:21.5 | 124 | 636 | 5 | 30 |
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Workout Graph
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