Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:22.1
Time
2:16.8
Pace
16
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 35 |
| Stroke Count | 48 |
| Drag Factor | 146 |
April 15, 2024 07:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.1 | 300 | 2:16.8 | 137 | 701 | 16 | 35 |
| 0:26.7 | 100 | 2:13.5 | 147 | 674 | 5 | 38 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 35 |
| 0:29.5 | 300 | 2:27.5 | 109 | 610 | 5 | 32 |
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Workout Graph
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