Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:20.2
Time
2:13.6
Pace
16
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 44 |
| Drag Factor | 147 |
May 06, 2024 06:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.2 | 300 | 2:13.6 | 147 | 718 | 16 | 33 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 36 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 32 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 31 |
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Workout Graph
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