Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:16.7
Time
2:07.8
Pace
18
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 34 |
| Stroke Count | 44 |
| Drag Factor | 147 |
May 06, 2024 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.7 | 300 | 2:07.8 | 168 | 844 | 18 | 34 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 34 |
| 0:24.5 | 200 | 2:02.5 | 190 | 881 | 6 | 34 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 35 |
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Workout Graph
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