Amir SOILIHI MOHAMED 300m SkiErg

300

Meters

1:21.4

Time

2:15.6

Pace

16

Calories

Average Watts140
Calories Per Hour707
Stroke Rate34
Stroke Count46
Drag Factor147

May 06, 2024 06:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21.4 300 2:15.6 140 707 16 34
0:28.9 100 2:24.5 116 622 5 31
0:26.8 200 2:14.0 145 671 5 34
0:25.7 300 2:08.5 165 840 6 37

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Workout Graph

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