Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:23.6
Time
2:19.3
Pace
15
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 146 |
May 06, 2024 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.6 | 300 | 2:19.3 | 129 | 645 | 15 | 30 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 29 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 31 |
| 0:26.9 | 300 | 2:14.5 | 144 | 669 | 5 | 31 |
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Workout Graph
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