Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:20.4
Time
2:14.0
Pace
16
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 33 |
| Stroke Count | 45 |
| Drag Factor | 147 |
May 06, 2024 07:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.4 | 300 | 2:14.0 | 145 | 716 | 16 | 33 |
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 5 | 32 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 35 |
| 0:26.7 | 300 | 2:13.5 | 147 | 674 | 5 | 34 |
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Workout Graph
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