Amir SOILIHI MOHAMED 300m SkiErg

300

Meters

1:25.8

Time

2:23.0

Pace

15

Calories

Average Watts120
Calories Per Hour629
Stroke Rate34
Stroke Count49
Drag Factor146

May 06, 2024 07:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:25.8 300 2:23.0 120 629 15 34
0:30.5 100 2:32.5 99 590 5 31
0:27.6 200 2:18.0 133 652 5 37
0:27.6 300 2:18.0 133 652 5 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.