Amir SOILIHI MOHAMED 507c row
9,586
Meters
54:57.5
Time
2:51.9
Pace
507
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 1301 |
| Drag Factor | 222 |
October 08, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:57.5 | 9,586 | 2:51.9 | 69 | 553 | 507 | 23 |
| 12:16.0 | 1,904 | 3:13.2 | 48 | 489 | 100 | 21 |
| 9:53.8 | 1,859 | 2:39.7 | 86 | 606 | 100 | 25 |
| 10:03.7 | 1,872 | 2:41.2 | 83 | 596 | 100 | 25 |
| 10:10.6 | 1,880 | 2:42.3 | 82 | 589 | 100 | 25 |
| 11:25.5 | 1,928 | 2:57.7 | 62 | 525 | 100 | 23 |
| 0:53.3 | 144 | 3:05.0 | 55 | 472 | 7 | 23 |
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Workout Graph
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