Amir SOILIHI MOHAMED 43:34 row
7,579
Meters
43:34.7
Time
2:52.4
Pace
401
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 226 |
December 06, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:34.7 | 7,579 | 2:52.4 | 68 | 552 | 401 | 22 |
| 11:05.1 | 1,926 | 2:52.6 | 68 | 541 | 100 | 25 |
| 21:36.7 | 1,866 | 2:49.2 | 72 | 569 | 100 | 25 |
| 32:00.6 | 1,881 | 2:45.8 | 77 | 577 | 100 | 25 |
| 43:02.6 | 1,886 | 2:55.5 | 65 | 543 | 100 | 25 |
| 43:11.9 | 21 | 3:41.4 | 32 | 387 | 1 | 13 |
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Workout Graph
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