Amir SOILIHI MOHAMED 601c row
11,016
Meters
57:30.5
Time
2:36.6
Pace
601
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 1509 |
| Drag Factor | 227 |
December 17, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:30.5 | 11,016 | 2:36.6 | 91 | 627 | 601 | 23 |
| 10:13.8 | 1,885 | 2:42.8 | 81 | 586 | 100 | 26 |
| 10:02.5 | 1,868 | 2:41.2 | 83 | 597 | 100 | 25 |
| 9:34.7 | 1,839 | 2:36.2 | 92 | 626 | 100 | 26 |
| 9:18.6 | 1,815 | 2:33.8 | 96 | 644 | 100 | 26 |
| 8:56.1 | 1,788 | 2:29.9 | 104 | 671 | 100 | 27 |
| 9:16.5 | 1,800 | 2:34.5 | 95 | 646 | 100 | 27 |
| 0:07.7 | 22 | 2:55.0 | 65 | 467 | 1 | 8 |
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Workout Graph
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