Amir SOILIHI MOHAMED 600c row
10,801
Meters
54:32.7
Time
2:31.4
Pace
600
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1412 |
| Drag Factor | 218 |
January 07, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:32.7 | 10,801 | 2:31.4 | 101 | 660 | 600 | 25 |
| 9:25.1 | 1,819 | 2:35.3 | 93 | 637 | 100 | 26 |
| 8:56.8 | 1,797 | 2:29.3 | 105 | 670 | 100 | 26 |
| 8:46.1 | 1,766 | 2:28.9 | 106 | 684 | 100 | 26 |
| 8:53.9 | 1,790 | 2:29.1 | 106 | 674 | 100 | 26 |
| 9:17.1 | 1,814 | 2:33.5 | 97 | 646 | 100 | 26 |
| 9:13.6 | 1,817 | 2:32.3 | 99 | 650 | 100 | 25 |
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Workout Graph
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