Amir SOILIHI MOHAMED 600c row
10,692
Meters
53:13.9
Time
2:29.3
Pace
600
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 1357 |
| Drag Factor | 223 |
January 13, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:13.9 | 10,692 | 2:29.3 | 105 | 676 | 600 | 25 |
| 9:18.7 | 1,811 | 2:34.2 | 95 | 644 | 100 | 25 |
| 9:10.1 | 1,799 | 2:32.8 | 98 | 654 | 100 | 24 |
| 9:02.2 | 1,799 | 2:30.6 | 102 | 663 | 100 | 25 |
| 8:54.4 | 1,789 | 2:29.3 | 105 | 673 | 100 | 26 |
| 8:36.7 | 1,763 | 2:26.5 | 111 | 696 | 100 | 26 |
| 8:11.8 | 1,730 | 2:22.1 | 122 | 732 | 100 | 27 |
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Workout Graph
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