Amir SOILIHI MOHAMED 30:00 BikeErg

13,715

Meters

30:00.0

Time

2:11.2

Pace

413

Calories

Average Watts155
Calories Per Hour826
RPM52
Revolution Count1559
Drag Factor232

February 06, 2025 08:56:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,715 2:11.2 155 826 413 52
5:00.0 2,208 2:15.8 140 780 65 50
10:00.0 2,311 2:09.8 160 840 70 53
15:00.0 2,295 2:10.7 157 828 69 52
20:00.0 2,277 2:11.7 153 816 68 52
25:00.0 2,302 2:10.3 158 840 70 52
30:00.0 2,323 2:09.1 162 852 71 53

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Workout Graph

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