Kyle Kuhn v0:30/4:00r...8 BikeErg
2,529
Meters
4:00.0
Time
1:34.8
Pace
110
Calories
149
Heart Rate
| Rest Distance | 14,219 |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 16,748 |
| Overall Time | 36:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| RPM | 99 |
| Revolution Count | 398 |
| Drag Factor | 85 |
June 13, 2025 17:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 2,529 | 1:34.8 | 410 | 1709 | 99 | 149 | |
| 0:30.0 | 315 | 1:35.2 | 405 | 1694 | 100 | 132 | |
| r: 4:00 | 1,900 | ||||||
| 0:30.0 | 307 | 1:37.7 | 375 | 1590 | 96 | 145 | |
| r: 4:00 | 1,719 | ||||||
| 0:30.0 | 310 | 1:36.7 | 386 | 1629 | 98 | 145 | |
| r: 4:00 | 1,991 | ||||||
| 0:30.0 | 313 | 1:35.8 | 398 | 1668 | 98 | 156 | |
| r: 4:00 | 1,619 | ||||||
| 0:30.0 | 326 | 1:32.0 | 449 | 1845 | 102 | 152 | |
| r: 4:00 | 1,905 | ||||||
| 0:30.0 | 317 | 1:34.6 | 413 | 1721 | 100 | 156 | |
| r: 4:00 | 1,650 | ||||||
| 0:30.0 | 322 | 1:33.1 | 433 | 1789 | 102 | 151 | |
| r: 4:00 | 1,945 | ||||||
| 0:30.0 | 320 | 1:33.7 | 425 | 1761 | 100 | 159 | |
| r: 4:00 | 1,490 | ||||||
| r14,219 |
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Workout Graph
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