Kyle Kuhn v4:00/4:00r...6 BikeErg
16,868
Meters
34:05.6
Time
2:01.2
Pace
563
Calories
145
Heart Rate
| Rest Distance | 8,996 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 25,864 |
| Overall Time | 58:05.6 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 79 |
| Revolution Count | 2637 |
| Drag Factor | 89 |
June 26, 2025 16:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 34:05.6 | 16,868 | 2:01.2 | 196 | 975 | 79 | 145 | |
| 4:00.0 | 2,100 | 1:54.2 | 234 | 1106 | 82 | 143 | |
| r: 4:00 | 1,618 | ||||||
| 5:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 81 | 148 | |
| r: 5:00 | 1,849 | ||||||
| 6:00.0 | 3,151 | 1:54.2 | 235 | 1107 | 82 | 153 | |
| r: 6:00 | 1,953 | ||||||
| 5:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 84 | 156 | |
| r: 5:00 | 1,820 | ||||||
| 4:00.0 | 2,143 | 1:51.9 | 249 | 1157 | 84 | 155 | |
| r: 4:00 | 1,756 | ||||||
| 10:05.6 | 4,210 | 2:23.8 | 118 | 704 | 65 | 120 | |
| r8,996 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.