Kyle Kuhn 8x0:40/0:20r BikeErg
3,166m
Meters
5:20.0
Time
1:41.0
Pace
126
Calories
168
Heart Rate
| Rest Distance | 811m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 3,977m |
| Overall Time | 8:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| RPM | 92 |
| Revolution Count | 493 |
| Drag Factor | 100 |
October 27, 2023 18:57:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:20.0 | 3,166m | 1:41.0 | 339 | 1466 | 92 | 168 |
| 0:40.0 | 412m | 1:37.0 | 382 | 1616 | 92 | 148 |
| 0:40.0 | 406m | 1:38.5 | 366 | 1559 | 93 | 164 |
| 0:40.0 | 389m | 1:42.8 | 322 | 1407 | 92 | 166 |
| 0:40.0 | 397m | 1:40.7 | 342 | 1477 | 92 | 170 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 92 | 174 |
| 0:40.0 | 386m | 1:43.6 | 315 | 1382 | 93 | 175 |
| 0:40.0 | 385m | 1:43.8 | 312 | 1374 | 93 | 177 |
| 0:40.0 | 391m | 1:42.3 | 327 | 1425 | 95 | 176 |
| r811m |
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Workout Graph
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