Kyle Kuhn 8x0:40/0:20r BikeErg
3,054m
Meters
5:20.0
Time
1:44.7
Pace
116
Calories
173
Heart Rate
Rest Distance | 832m |
---|---|
Rest Time | 2:40.0 |
Overall Distance | 3,886m |
Overall Time | 8:00.0 |
Average Watts | 304 |
---|---|
Calories Per Hour | 1347 |
RPM | 91 |
Revolution Count | 489 |
Drag Factor | 81 |
October 27, 2023 19:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:20.0 | 3,054m | 1:44.7 | 304 | 1347 | 91 | 173 |
0:40.0 | 385m | 1:43.8 | 312 | 1374 | 93 | 159 |
0:40.0 | 389m | 1:42.8 | 322 | 1407 | 93 | 170 |
0:40.0 | 385m | 1:43.8 | 312 | 1374 | 93 | 174 |
0:40.0 | 384m | 1:44.1 | 310 | 1365 | 92 | 175 |
0:40.0 | 379m | 1:45.5 | 298 | 1324 | 92 | 177 |
0:40.0 | 380m | 1:45.2 | 300 | 1332 | 92 | 178 |
0:40.0 | 376m | 1:46.3 | 291 | 1300 | 90 | 178 |
0:40.0 | 376m | 1:46.3 | 291 | 1300 | 90 | 177 |
r832m |
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Workout Graph
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