Kyle Kuhn v5:00/5:00r...7 BikeErg
9,604m
Meters
17:00.0
Time
1:46.2
Pace
367
Calories
171
Heart Rate
| Rest Distance | 6,380m |
|---|---|
| Rest Time | 23:55.0 |
| Overall Distance | 15,984m |
| Overall Time | 40:55.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| RPM | 88 |
| Revolution Count | 1491 |
| Drag Factor | 91 |
November 15, 2023 15:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 9,604m | 1:46.2 | 292 | 1305 | 88 | 171 | |
| 5:00.0 | 2,694m | 1:51.3 | 253 | 1172 | 83 | 155 | |
| r: 5:00 | 1,338m | ||||||
| 2:00.0 | 1,170m | 1:42.5 | 324 | 1416 | 91 | 170 | |
| r: 1:00 | 165m | ||||||
| 2:00.0 | 1,164m | 1:43.0 | 319 | 1399 | 91 | 173 | |
| r: 1:00 | 278m | ||||||
| 2:00.0 | 1,143m | 1:44.9 | 302 | 1340 | 89 | 175 | |
| r: 5:00 | 1,366m | ||||||
| 2:00.0 | 1,129m | 1:46.2 | 291 | 1303 | 88 | 171 | |
| r: 1:00 | 302m | ||||||
| 2:00.0 | 1,143m | 1:44.9 | 302 | 1340 | 89 | 174 | |
| r: 1:00 | 268m | ||||||
| 2:00.0 | 1,161m | 1:43.3 | 317 | 1390 | 91 | 179 | |
| r: 9:55 | 2,663m | ||||||
| r6,380m |
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Workout Graph
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