Kyle Kuhn v1:20:00/r...11 BikeErg
36,075m
Meters
1:23:20.0
Time
2:18.6
Pace
1057
Calories
155
Heart Rate
| Rest Distance | 2,331m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 38,406m |
| Overall Time | 1:30:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 90 |
| Revolution Count | 5520 |
| Drag Factor | 95 |
November 20, 2023 17:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:23:20.0 | 36,075m | 2:18.6 | 131 | 752 | 90 | 155 | |
| 1:20:00.0 | 34,008m | 2:21.1 | 124 | 728 | 65 | 125 | |
| 0:20.0 | 193m | 1:43.6 | 315 | 1382 | 87 | 144 | |
| r: 0:40 | 239m | ||||||
| 0:20.0 | 203m | 1:38.5 | 366 | 1559 | 93 | 150 | |
| r: 0:40 | 250m | ||||||
| 0:20.0 | 210m | 1:35.2 | 405 | 1694 | 96 | 154 | |
| r: 0:40 | 246m | ||||||
| 0:20.0 | 208m | 1:36.1 | 394 | 1654 | 93 | 157 | |
| r: 0:40 | 243m | ||||||
| 0:20.0 | 212m | 1:34.3 | 417 | 1734 | 96 | 159 | |
| r: 0:40 | 244m | ||||||
| 0:20.0 | 206m | 1:37.0 | 382 | 1616 | 93 | 160 | |
| r: 0:40 | 230m | ||||||
| 0:20.0 | 206m | 1:37.0 | 382 | 1616 | 93 | 161 | |
| r: 0:40 | 230m | ||||||
| 0:20.0 | 195m | 1:42.5 | 324 | 1416 | 87 | 164 | |
| r: 0:40 | 226m | ||||||
| 0:20.0 | 213m | 1:33.8 | 423 | 1755 | 96 | 165 | |
| r: 0:40 | 217m | ||||||
| 0:20.0 | 221m | 1:30.4 | 472 | 1925 | 99 | 168 | |
| r: 0:40 | 206m | ||||||
| r2,331m |
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Workout Graph
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