Kyle Kuhn v1:00/2:00r...18 BikeErg
8,526m
Meters
14:00.0
Time
1:38.5
Pace
354
Calories
168
Heart Rate
| Rest Distance | 9,548m |
|---|---|
| Rest Time | 33:00.0 |
| Overall Distance | 18,074m |
| Overall Time | 47:00.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| RPM | 96 |
| Revolution Count | 1355 |
| Drag Factor | 83 |
November 25, 2023 11:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 8,526m | 1:38.5 | 366 | 1559 | 96 | 168 | |
| 1:00.0 | 605m | 1:39.1 | 359 | 1534 | 98 | 154 | |
| r: 2:00 | 621m | ||||||
| 1:00.0 | 607m | 1:38.8 | 362 | 1547 | 98 | 161 | |
| r: 2:00 | 685m | ||||||
| 1:00.0 | 611m | 1:38.1 | 370 | 1572 | 97 | 164 | |
| r: 2:00 | 649m | ||||||
| 1:00.0 | 620m | 1:36.7 | 386 | 1629 | 98 | 168 | |
| r: 2:00 | 671m | ||||||
| 1:00.0 | 609m | 1:38.5 | 366 | 1559 | 97 | 168 | |
| r: 2:00 | 677m | ||||||
| 1:00.0 | 604m | 1:39.3 | 357 | 1528 | 96 | 168 | |
| r: 2:00 | 633m | ||||||
| 1:00.0 | 607m | 1:38.8 | 362 | 1547 | 96 | 171 | |
| r: 2:00 | 540m | ||||||
| 1:00.0 | 609m | 1:38.5 | 366 | 1559 | 97 | 171 | |
| r: 2:00 | 535m | ||||||
| 1:00.0 | 591m | 1:41.5 | 334 | 1451 | 94 | 168 | |
| r: 2:00 | 508m | ||||||
| 1:00.0 | 611m | 1:38.1 | 370 | 1572 | 97 | 170 | |
| r: 2:00 | 534m | ||||||
| 0:30.0 | 303m | 1:39.0 | 361 | 1541 | 96 | 156 | |
| r: 0:30 | 174m | ||||||
| 0:30.0 | 314m | 1:35.5 | 401 | 1681 | 98 | 168 | |
| r: 0:30 | 138m | ||||||
| 0:30.0 | 309m | 1:37.0 | 382 | 1616 | 98 | 170 | |
| r: 0:30 | 138m | ||||||
| 0:30.0 | 314m | 1:35.5 | 401 | 1681 | 100 | 173 | |
| r: 0:30 | 86m | ||||||
| 0:30.0 | 305m | 1:38.3 | 368 | 1565 | 96 | 173 | |
| r: 0:30 | 107m | ||||||
| 0:30.0 | 299m | 1:40.3 | 347 | 1492 | 94 | 173 | |
| r: 0:30 | 142m | ||||||
| 0:30.0 | 307m | 1:37.7 | 375 | 1590 | 96 | 174 | |
| r: 0:30 | 127m | ||||||
| 0:30.0 | 301m | 1:39.6 | 354 | 1516 | 96 | 174 | |
| r: 9:30 | 2,583m | ||||||
| r9,548m |
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Workout Graph
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