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Kyle Kuhn v0:30/0:30r...18 BikeErg

12,077

Meters

28:00.0

Time

2:19.1

Pace

381

Calories

149

Heart Rate

Rest Distance2,380
Rest Time8:00.0
Overall Distance14,457
Overall Time36:00.0
Average Watts130
Calories Per Hour747
RPM90
Revolution Count1924
Drag Factor84

August 05, 2024 14:15:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
28:00.0 12,077 2:19.1 130 747 90 149
0:30.0 281 1:46.7 288 1289 88 126
r: 0:30 176
0:30.0 290 1:43.4 316 1388 92 132
r: 0:30 185
0:30.0 297 1:41.0 340 1468 94 142
r: 0:30 155
0:30.0 302 1:39.3 357 1528 96 151
r: 0:30 178
0:30.0 303 1:39.0 361 1541 96 156
r: 0:30 175
0:30.0 308 1:37.4 379 1603 98 159
r: 0:30 164
0:30.0 296 1:41.3 336 1457 94 160
r: 0:30 91
0:30.0 298 1:40.6 343 1480 94 158
r: 0:30 155
5:00.0 1,685 2:58.0 62 513 54 116
0:30.0 298 1:40.6 343 1480 94 143
r: 0:30 181
0:30.0 298 1:40.6 343 1480 94 154
r: 0:30 150
0:30.0 300 1:40.0 350 1504 94 159
r: 0:30 197
0:30.0 304 1:38.6 364 1553 96 162
r: 0:30 136
0:30.0 302 1:39.3 357 1528 96 163
r: 0:30 125
0:30.0 300 1:40.0 350 1504 96 164
r: 0:30 138
0:30.0 299 1:40.3 347 1492 94 167
r: 0:30 111
0:30.0 301 1:39.6 354 1516 96 164
r: 0:30 63
15:00.0 5,618 2:40.1 85 592 60 116
r2,380

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Workout Graph

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