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Kyle Kuhn v0:40/0:20r...18 BikeErg

9,669m

Meters

24:40.0

Time

2:33.0

Pace

326

Calories

157

Heart Rate

Rest Distance1,054m
Rest Time5:20.0
Overall Distance10,723m
Overall Time30:00.0
Average Watts98
Calories Per Hour635
RPM85
Revolution Count1525
Drag Factor85

August 17, 2024 08:30:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
24:40.0 9,669m 2:33.0 98 635 85 157
0:40.0 381m 1:44.9 302 1340 90 133
r: 0:20 101m
0:40.0 382m 1:44.7 305 1349 90 147
r: 0:20 90m
0:40.0 401m 1:39.7 353 1513 95 158
r: 0:20 67m
0:40.0 385m 1:43.8 312 1374 90 160
r: 0:20 69m
0:40.0 394m 1:41.5 334 1451 93 164
r: 0:20 55m
0:40.0 385m 1:43.8 312 1374 92 168
r: 0:20 47m
0:40.0 393m 1:41.7 332 1442 93 169
r: 0:20 85m
0:40.0 396m 1:41.0 340 1468 93 172
r: 0:20 45m
4:00.0 1,011m 3:57.3 26 390 40 118
0:40.0 392m 1:42.0 329 1433 93 152
r: 0:20 92m
0:40.0 384m 1:44.1 310 1365 90 163
r: 0:20 86m
0:40.0 389m 1:42.8 322 1407 92 166
r: 0:20 88m
0:40.0 390m 1:42.5 324 1416 92 169
r: 0:20 52m
0:40.0 390m 1:42.5 324 1416 92 172
r: 0:20 62m
0:40.0 386m 1:43.6 315 1382 92 173
r: 0:20 39m
0:40.0 377m 1:46.1 293 1308 89 173
r: 0:20 34m
0:40.0 380m 1:45.2 300 1332 90 172
r: 0:20 42m
10:00.0 2,460m 4:03.9 24 383 39 108
r1,054m

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Workout Graph

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