Wilson Whitten 5000m row

5,000m

Meters

19:25.1

Time

1:56.5

Pace

345

Calories

171

Heart Rate

Average Watts221
Calories Per Hour1061
Stroke Rate30
Stroke Count583
Drag Factor145

March 09, 2024 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:25.1 5,000m 1:56.5 221 1061 30 171
3:46.3 1,000m 1:53.1 242 1131 30 164
3:52.0 2,000m 1:56.0 224 1071 30 168
4:01.0 3,000m 2:00.5 200 988 29 170
3:52.0 4,000m 1:56.0 224 1071 31 177
3:53.8 5,000m 1:56.9 219 1054 31 176

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Workout Graph

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