Irma San Miguel 10:07 row
1,262
Meters
10:07.4
Time
4:00.6
Pace
64
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 84 |
June 04, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,262 | 4:00.6 | 25 | 386 | 26 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 28 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 26 |
| 10:07.4 | 16 | 3:51.2 | 28 | 397 | 8 |
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Workout Graph
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