Irma San Miguel 10:05 row
1,571
Meters
10:05.6
Time
3:12.7
Pace
77
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 41 |
| Stroke Count | 416 |
| Drag Factor | 83 |
July 29, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 1,571 | 3:12.7 | 49 | 468 | 41 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 40 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 43 |
| 10:05.6 | 11 | 4:14.5 | 21 | 373 | 0 |
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Workout Graph
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