Kristian Frøyen 10000m SkiErg
10,000m
Meters
44:56.5
Time
2:14.8
Pace
591
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 43 |
| Stroke Count | 1970 |
| Drag Factor | 109 |
October 27, 2023 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.5 | 10,000m | 2:14.8 | 143 | 791 | 43 | 133 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 44 | 125 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 44 | 131 |
| 9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 43 | 133 |
| 8:54.8 | 8,000m | 2:13.7 | 146 | 804 | 44 | 139 |
| 8:53.7 | 10,000m | 2:13.4 | 147 | 807 | 44 | 141 |
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Workout Graph
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