Kristian Frøyen 1:22:07 SkiErg
18,482m
Meters
1:22:07.2
Time
2:13.2
Pace
1102
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 45 |
| Stroke Count | 3732 |
| Drag Factor | 208 |
October 29, 2023 08:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:07.2 | 18,482m | 2:13.2 | 148 | 808 | 45 | 142 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 40 | 116 |
| 20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 44 | 130 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 46 | 138 |
| 40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 46 | 147 |
| 50:00.0 | 2,278m | 2:11.6 | 153 | 827 | 47 | 152 |
| 1:00:00.0 | 2,274m | 2:11.9 | 152 | 824 | 46 | 150 |
| 1:10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 48 | 153 |
| 1:20:00.0 | 2,349m | 2:07.7 | 168 | 878 | 48 | 160 |
| 1:22:07.2 | 446m | 2:22.6 | 121 | 715 | 39 | 136 |
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Workout Graph
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