Kristian Frøyen 0:23 SkiErg
74m
Meters
0:23.8
Time
2:40.8
Pace
3
Calories
89
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 12 |
| Drag Factor | 112 |
October 30, 2023 18:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.8 | 74m | 2:40.8 | 84 | 589 | 30 | 89 |
| 0:23.8 | 74m | 2:40.8 | 84 | 589 | 30 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10x 1000 inkl oppvarming