Kristian Frøyen 1:00:04 SkiErg
13,571m
Meters
1:00:04.9
Time
2:12.8
Pace
808
Calories
127
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 44 |
Stroke Count | 2705 |
Drag Factor | 110 |
October 31, 2023 17:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:04.9 | 13,571m | 2:12.8 | 149 | 814 | 44 | 127 |
5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 40 | 107 |
10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 46 | 117 |
15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 45 | 128 |
20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 46 | 129 |
25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 46 | 127 |
30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 45 | 134 |
35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 44 | 120 |
40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 46 | 131 |
45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 44 | 136 |
50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 45 | 130 |
55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 47 | 135 |
1:00:00.0 | 1,144m | 2:11.1 | 155 | 834 | 46 | 136 |
1:00:04.9 | 8m | 5:06.2 | 12 | 341 | 0 | 127 |
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Workout Graph
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