Kristian Frøyen 1:00:04 SkiErg
13,571
Meters
1:00:04.9
Time
2:12.8
Pace
808
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 44 |
| Stroke Count | 2705 |
| Drag Factor | 110 |
October 31, 2023 17:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,571 | 2:12.8 | 149 | 814 | 808 | 44 | 127 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 40 | 107 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 46 | 117 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 45 | 128 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 46 | 129 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 46 | 127 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 45 | 134 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 44 | 120 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 46 | 131 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 44 | 136 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 45 | 130 |
| 55:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 47 | 135 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 46 | 136 |
| 1:00:04.9 | 8 | 5:06.2 | 12 | 341 | 0 | 0 | 127 |
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Workout Graph
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