Kristian Frøyen 1:00:03 SkiErg
13,234m
Meters
1:00:03.6
Time
2:16.1
Pace
773
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 42 |
| Stroke Count | 2519 |
| Drag Factor | 109 |
November 02, 2023 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 13,234m | 2:16.1 | 139 | 777 | 42 | 121 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 40 | 109 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 42 | 117 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 40 | 105 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 41 | 118 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 42 | 115 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 42 | 127 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 42 | 128 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 43 | 130 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 42 | 124 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 44 | 135 |
| 55:00.0 | 1,120m | 2:13.9 | 146 | 801 | 44 | 135 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 43 | 134 |
| 1:00:03.6 | 11m | 2:43.6 | 80 | 574 | 0 | 108 |
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Workout Graph
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