Kristian Frøyen 1:01:20 SkiErg
13,252m
Meters
1:01:20.7
Time
2:18.8
Pace
764
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 46 |
| Stroke Count | 2885 |
| Drag Factor | 107 |
November 03, 2023 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:20.7 | 13,252m | 2:18.8 | 131 | 749 | 46 | 121 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 44 | 103 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 48 | 118 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 49 | 125 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 47 | 122 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 49 | 128 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 48 | 124 |
| 35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 49 | 131 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 47 | 114 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 48 | 123 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 48 | 120 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 49 | 129 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 43 | |
| 1:01:20.7 | 210m | 3:12.1 | 49 | 469 | 27 |
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Workout Graph
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