Kristian Frøyen 1:02:05 SkiErg
13,648m
Meters
1:02:05.3
Time
2:16.4
Pace
795
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 50 |
| Stroke Count | 3124 |
| Drag Factor | 105 |
November 04, 2023 09:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:05.3 | 13,648m | 2:16.4 | 138 | 773 | 50 | 144 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 46 | 123 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 49 | 135 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 49 | 138 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 48 | 131 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 52 | 142 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 50 | 132 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 53 | 157 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 53 | 153 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 52 | 157 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 49 | 148 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 53 | 160 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 53 | 157 |
| 1:02:05.3 | 414m | 2:31.3 | 101 | 647 | 44 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.