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Kristian Frøyen 1:02:05 SkiErg

13,648

Meters

1:02:05.3

Time

2:16.4

Pace

795

Calories

144

Heart Rate

Average Watts138
Calories Per Hour768
Stroke Rate50
Stroke Count3124
Drag Factor105

November 04, 2023 09:10:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:05.3 13,648 2:16.4 138 768 795 50 144
5:00.0 1,055 2:22.1 122 708 59 46 123
10:00.0 1,116 2:14.4 144 792 66 49 135
15:00.0 1,117 2:14.2 145 792 66 49 138
20:00.0 1,090 2:17.6 134 756 63 48 131
25:00.0 1,118 2:14.1 145 792 66 52 142
30:00.0 1,083 2:18.5 132 744 62 50 132
35:00.0 1,117 2:14.2 145 792 66 53 157
40:00.0 1,115 2:14.5 144 792 66 53 153
45:00.0 1,099 2:16.4 138 768 64 52 157
50:00.0 1,082 2:18.6 131 744 62 49 148
55:00.0 1,131 2:12.6 150 816 68 53 160
1:00:00.0 1,113 2:14.7 143 780 65 53 157
1:02:05.3 414 2:31.3 101 632 22 44 150

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Workout Graph

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