Kristian Frøyen 1:02:43 SkiErg
13,175m
Meters
1:02:43.3
Time
2:22.8
Pace
742
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 44 |
| Stroke Count | 2786 |
| Drag Factor | 108 |
November 06, 2023 19:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:43.3 | 13,175m | 2:22.8 | 120 | 713 | 44 | 112 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 43 | 107 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 44 | 113 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 45 | 114 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 44 | 112 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 42 | 108 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 47 | 113 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 45 | 113 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 45 | 111 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 46 | 115 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 46 | 113 |
| 55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 46 | 120 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 45 | 115 |
| 1:02:43.3 | 512m | 2:39.4 | 86 | 597 | 37 |
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Workout Graph
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