Kristian Frøyen 2:00:18 SkiErg
26,339m
Meters
2:00:18.1
Time
2:17.0
Pace
1530
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 45 |
| Stroke Count | 5515 |
| Drag Factor | 211 |
November 10, 2023 19:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:18.1 | 26,339m | 2:17.0 | 136 | 768 | 45 | 126 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 41 | 113 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 43 | 119 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 43 | 123 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 45 | 125 |
| 50:00.0 | 2,176m | 2:17.8 | 134 | 759 | 44 | 110 |
| 1:00:00.0 | 2,207m | 2:15.9 | 139 | 779 | 46 | 129 |
| 1:10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 48 | 121 |
| 1:20:00.0 | 2,204m | 2:16.1 | 139 | 777 | 48 | 131 |
| 1:30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 45 | 125 |
| 1:40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 48 | 138 |
| 1:50:00.0 | 2,234m | 2:14.2 | 145 | 797 | 48 | 142 |
| 2:00:00.0 | 2,231m | 2:14.4 | 144 | 795 | 50 | 137 |
| 2:00:18.1 | 41m | 3:40.7 | 33 | 412 | 28 | 125 |
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Workout Graph
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