Kristian Frøyen 1:28:10 SkiErg
19,123
Meters
1:28:10.0
Time
2:18.3
Pace
1099
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 44 |
| Stroke Count | 3913 |
| Drag Factor | 225 |
November 16, 2023 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:10.0 | 19,123 | 2:18.3 | 132 | 755 | 1099 | 44 | 120 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 123 | 43 | 116 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 768 | 127 | 45 | 119 |
| 30:00.0 | 2,157 | 2:19.0 | 130 | 747 | 123 | 44 | 119 |
| 40:00.0 | 2,186 | 2:17.2 | 135 | 766 | 127 | 44 | 126 |
| 50:00.0 | 2,195 | 2:16.6 | 137 | 771 | 127 | 44 | 125 |
| 1:00:00.0 | 2,155 | 2:19.2 | 130 | 746 | 123 | 42 | 119 |
| 1:10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 124 | 44 | 121 |
| 1:20:00.0 | 2,171 | 2:18.1 | 133 | 756 | 125 | 46 | 121 |
| 1:28:10.0 | 1,753 | 2:19.7 | 128 | 741 | 100 | 45 | 117 |
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Workout Graph
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