Kristian Frøyen 44:14 SkiErg
10,008m
Meters
44:14.4
Time
2:12.6
Pace
599
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 46 |
| Stroke Count | 2085 |
| Drag Factor | 108 |
November 22, 2023 20:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.4 | 10,008m | 2:12.6 | 150 | 816 | 46 | 124 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 46 | 122 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 45 | 124 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 46 | 122 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 46 | 126 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 48 | 128 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 48 | 131 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 48 | 127 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 48 | 124 |
| 44:14.4 | 954m | 2:13.3 | 148 | 808 | 48 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.