Kristian Frøyen 1:00:02 SkiErg
13,405m
Meters
1:00:02.0
Time
2:14.3
Pace
793
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 44 |
| Stroke Count | 2696 |
| Drag Factor | 108 |
November 23, 2023 08:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 13,405m | 2:14.3 | 144 | 796 | 44 | 127 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 44 | 125 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 45 | 130 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 41 | 124 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 45 | 131 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 41 | 94 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 45 | 132 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 46 | 132 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 47 | 136 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 47 | 136 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 46 | 136 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 46 | 142 |
| 1:00:02.0 | 1,119m | 2:14.9 | 142 | 790 | 46 | 108 |
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Workout Graph
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