Kristian Frøyen 1:20:07 SkiErg
18,344m
Meters
1:20:07.4
Time
2:11.0
Pace
1107
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 46 |
| Stroke Count | 3718 |
| Drag Factor | 213 |
November 26, 2023 15:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:07.4 | 18,344m | 2:11.0 | 156 | 835 | 46 | 129 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 44 | 122 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 46 | 126 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 46 | 128 |
| 40:00.0 | 2,287m | 2:11.1 | 155 | 833 | 46 | 128 |
| 50:00.0 | 2,290m | 2:11.0 | 156 | 835 | 46 | 128 |
| 1:00:00.0 | 2,296m | 2:10.6 | 157 | 839 | 47 | 135 |
| 1:10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 48 | 136 |
| 1:20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 47 | 134 |
| 1:20:07.4 | 12m | 5:08.3 | 12 | 341 | 0 | 128 |
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Workout Graph
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